When it comes to maintaining a healthy lifestyle or simply organising your meals for the week, having the best meal prep containers can make all the difference.
These food storage sets not only keep your meals fresh and flavourful but also help you portion control and save time in the kitchen.
In this comprehensive guide, we’ll explore the top meal preparation containers on the market, highlighting their features, benefits, and why they’re essential for anyone serious about meal prepping.
What Containers Are Best for Meal Prep?
When it comes to meal prep, the best containers are those that combine durability, leak-proof performance, and versatility. Popular choices include:
Glass Meal Prep Containers
Glass containers are highly recommended for weekly meal prep because they’re:
- Oven, microwave, freezer, and dishwasher safe.
- Resistant to stains and odours.
- Non-toxic and long-lasting.
Many top rated sets like borosilicate glass containers are perfect for everything from casseroles to salads.
BPA-Free Plastic Containers
For lighter, budget-friendly options, BPA-free plastic containers excel. They’re:
- Lightweight and affordable.
- Great for travel or packed lunches.
- Mostly microwave and freezer safe.
Just make sure they’re labelled BPA-free for food safety.
Silicone and Flexible Options
Some meal prep systems use silicone or flexible materials. These are great if you want:
- Easy removal of frozen meals.
- Space-saving storage (they can fold/stack).
- Microwave or oven use (check specific product safety).
💡Tip: Choose several container sizes – small for snacks/sauces and large for main meals, so you can portion efficiently without waste.
Our Meal Prep & Food Storage Top Picks
Whether you’re a fitness enthusiast, a busy professional, or someone looking to simplify mealtime, finding the right food storage solution is key. Read on to discover our top picks and make meal prepping a breeze!
1. BEST OVERALL GLASS MEAL PREP CONTAINERS
Prep Naturals Glass Food Containers with Lids (5-Pack)
Prep Naturals’ Glass Food Containers offer a versatile solution for your food storage needs.
Odourless, taste-neutral, and dishwasher-safe. Designed for versatility, these leakproof containers feature the innovative SmartestLock system for airtight freshness. Made with durable borosilicate glass, they’re stackable and effortlessly convenient for daily use.
2. BEST VALUE MEAL PREP CONTAINERS
FineDine 40-Piece Food Storage Set
20 versatile containers, each paired with a matching lid, perfect for meal prep, leftovers, and more.
Featuring 20 containers and lids in assorted sizes and shapes, it’s your ultimate solution for meal prep and leftovers. With snap-tight lids and silicone gaskets, enjoy fresh food longer – leak-proof and mess-free! Crafted from durable, BPA-free, FDA-approved polypropylene, these containers are microwave, freezer, and dishwasher safe. Clear design for easy content identification, and they nest for space-saving storage.
3. BEST DOUBLE COMPARTMENT MEAL PREP CONTAINERS
M MCIRCO Glass Meal Prep Containers (5-Pack)
Features a two-compartment design that makes portioning your food a breeze, aiding in adhering to your diet plan.
Organise meals effortlessly and maintain your diet plan with ease. Crafted with high-quality borosilicate glass, featuring two compartments for hassle-free meal planning. With upgraded snap-locking lids and silicone seals, enjoy microwave, freezer, dishwasher, and oven use (without lids). Certified food grade and BPA-free for your peace of mind.
4. BEST MEAL PREP CONTAINERS FOR FREEZER
FineDine Airtight Glass Food Storage Containers with Lids (3-Pack)
Ideal for versatile meal preparations, these containers are oven-safe, freezer-friendly, and perfect for reheating.
Made from eco-friendly and non-toxic borosilicate glass, these containers are perfect for baking, freezing, and reheating. Their modular, stackable design ensures organised storage, while the secure-snap, BPA-free lid with a rubber gasket guarantees an airtight seal. Experience 100% leak-proof protection for mess-free on-the-go meals. Plus, cleaning is a breeze – these dishwasher-safe containers feature a removable gasket for easy hand washing. Ideal for preserving freshness and reducing waste.
More Great Food Storage Options:
GUANFU Meal Prep Containers (10-Pack)
10-pack set designed to simplify your meal planning and storage needs. Each container boasts a generous 28oz capacity, ideal for portion-controlled meals that keep you feeling satisfied and on track with your health goals.
Skroam 36OZ Glass Food Storage Containers (5-Pack)
Skroam glass fridge organizers and storage set include rectangle containers (36 OZ /4.2 CUP/1040 ML) and can go straight from the refrigerator to the microwave or oven to the table.
Emerald Living Premium 2 Compartment Meal Prep Containers (10-Pack)
Great meal prep boxes that feature a 2-compartment layout, allowing you to separate different food items and maintain portion control effortlessly.
Sistema KLIP IT PLUS Food Storage Containers (3-Pack)
Their modular shape allows for efficient stacking, saving valuable space in your fridge or freezer.
KICHLY Glass Food Storage Container – 24 Piece Set
Microwave-friendly, and freezer-ready, making them perfect for cooking, reheating, and long-term food preservation.
Sistema NEST IT Meal Prep Containers (5-Pack)
The nestable design of these containers enables compact storage, helping you save valuable space when they’re not in use.
What Not to Freeze When Meal Prepping?
Freezing meals is one of the biggest perks of meal prep – but not all foods freeze well. Here’s what to avoid freezing to maintain quality and safety:
❌ Foods That Don’t Freeze Well:
- Leafy greens: They get watery and limp after thawing.
- Cream sauces & dairy-based dishes: Textures can separate and become grainy.
- Raw potatoes: They turn mushy once frozen and thawed.
- Soft cheese: Loses texture unless cooked into a sauce.
- Egg-based dishes (without baking): Can become rubbery or watery.
Instead, freeze cooked grains, proteins (like chicken or tofu), soups, stews, and hearty veggies that thaw well. Always cool food fully before freezing and leave some space in the container to allow for expansion without cracking glass.
Final Tips for Choosing Meal Prep Containers:
To get the most from your meal prep containers:
- Go for airtight, leak-proof lids.
- Pick a variety of sizes and shapes.
- Choose materials based on how you plan to use your meals (oven, microwave, freezer).
- Stack and label to keep your fridge organized.
With the right system, meal prepping becomes easier, more efficient, and far more enjoyable.
Eat Clean, Store Smarter
From everyday glass maestros to value-packed multi-piece sets, Review Route’s selection of meal prep containers hit every lane of the storage highway.
Whether you’re prepping meals for the office, gym, or freezer stash, there’s a winner in this lineup. Invest a little time choosing wisely, and your future self (and fridge) will thank you.
